Bulls Blood beet microgreens, a heirloom variety of Beta vulgaris, are young seedlings harvested 7-21 days after germination at 2.5-7.6 cm tall, showcasing dark green, smooth, oval leaves with prominent dark red to magenta midribs and undersides, attached to narrow crimson or burgundy stems that extend into the leaf edges, offering a crisp, succulent, tender, and juicy texture with a mild, sweet, subtly nutty, earthy flavor blending root beets and spinach, sometimes with a slight bleeding of red color into dishes for added visual appeal. These nutrient-dense, low-calorie greens (22 kcal per 100g) exceed mature beets in concentration, providing antioxidants, vitamins, and minerals that support immune function, organ health, wound healing, and more, while being prized by chefs for their vibrant color contrast, crunchy bite, and versatility in elevating meals with minimal prep—ideal as garnishes on plates, drinks, soups, stews, curries, eggs, creamy pasta, avocado toast, tacos, or stir-fries, in green salads, grain bowls, sandwiches, pizzas, or paired with aromatics like garlic, onions, chives, ginger, cheeses such as feta, burrata, or goat, chickpeas, quinoa, nuts like walnuts or pecans, root vegetables, pomegranate, papaya, citrus, mushrooms, butternut squash, or finely chopped on cheese and sausage crackers.
Vitamins: A (316 µg), C (30 mg), K (400 µg), E (1.5 mg), folate (15 µg)
Minerals: Potassium (762 mg), magnesium (70 mg), iron (2.57 mg), calcium (117 mg), phosphorus (41 mg), copper (0.191 mg), manganese (0.391 mg), zinc (0.38 mg)
Other compounds: Fiber (3.7g), protein (2.2g), carbohydrates (4.33g)
Bulls Blood beet microgreens, a heirloom variety of Beta vulgaris, are young seedlings harvested 7-21 days after germination at 2.5-7.6 cm tall, showcasing dark green, smooth, oval leaves with prominent dark red to magenta midribs and undersides, attached to narrow crimson or burgundy stems that extend into the leaf edges, offering a crisp, succulent, tender, and juicy texture with a mild, sweet, subtly nutty, earthy flavor blending root beets and spinach, sometimes with a slight bleeding of red color into dishes for added visual appeal. These nutrient-dense, low-calorie greens (22 kcal per 100g) exceed mature beets in concentration, providing antioxidants, vitamins, and minerals that support immune function, organ health, wound healing, and more, while being prized by chefs for their vibrant color contrast, crunchy bite, and versatility in elevating meals with minimal prep—ideal as garnishes on plates, drinks, soups, stews, curries, eggs, creamy pasta, avocado toast, tacos, or stir-fries, in green salads, grain bowls, sandwiches, pizzas, or paired with aromatics like garlic, onions, chives, ginger, cheeses such as feta, burrata, or goat, chickpeas, quinoa, nuts like walnuts or pecans, root vegetables, pomegranate, papaya, citrus, mushrooms, butternut squash, or finely chopped on cheese and sausage crackers.
Vitamins: A (316 µg), C (30 mg), K (400 µg), E (1.5 mg), folate (15 µg)
Minerals: Potassium (762 mg), magnesium (70 mg), iron (2.57 mg), calcium (117 mg), phosphorus (41 mg), copper (0.191 mg), manganese (0.391 mg), zinc (0.38 mg)
Other compounds: Fiber (3.7g), protein (2.2g), carbohydrates (4.33g)
